Tuesday, July 20, 2010

Why am I doing this?

I've said it many times before. And I am going to keep saying it no matter how much parents don't want to hear it:
Developing movement skills, and thus athletic ability, is like developing any other skill - It takes time and there is a process. Just like there is a process to learning the rules of language.

So here at Peak Performance, we emphasize teaching skills through drills. Far too many sport coaches, whether they be volunteer or "professionals" are busy simply running kids through drills without teaching them the one thing that matters, WHY AM I DOING THIS DRILL?

You really have to make a conscious effort to teach kids how to move. So if you simply ask them to do a ladder drill. Yeah they will probably be able to do it, but if you can't teach them how it carries over to their sport, then you're simply making a "ladder" athlete (a kid who's great at ladder drills). And last time I checked, there wasn't a trophy or scholarships given out for being good at ladder drills.

At Peak Performance, we emphasize the big WHY. We want our athletes to know why they are doing a drill and what skill it is they are developing.



We want you as parents to know as well. So if there is ever a point that your young athlete comes to you and says, "we did such and such drill today...but I don't know why," PLEASE send me an email. I want you and your athletes to know what it is your kids are doing and why it is your kids are doing it.

Our Movement First Program will be starting on August 30th. This is for athletes ages 8-12 and the time is from 6-6:30 on Tuesdays and Thursdays. Sign them up today!! The cost is $48. And trust me, this will be one of the best things you could do to develop their movement skills and thus, athletic ability!

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